Season 1

1. Episode 1

Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.

2020-01-22 • 58 min

2. Episode 2

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

2020-01-29 • 58 min

3. Episode 3

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.

2020-02-05 • 58 min