Season 1

1. Episode 1

Griff Rhys Jones takes a look at anger in himself and others, talking candidly to his family, friends and colleagues. With journalist Rosie Millard and comedian Rory McGrath.

2008-09-23 • 60 min

2. Episode 2

Griff Rhys Jones continues his investigation of anger in himself and others and tries Buddhist meditation with a monk in Scotland and boxing at a gym in Sheffield.

2008-09-30 • 60 min