S10·E18 – Fasting: Beyond Hunger

2019-06-28 • ? min

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Amid the health craze, “mini-fasting” is gaining attention as a method for weight loss and improving physical condition. At a facility in Shizuoka's Izu Highlands, many people visit not only to improve their health but also to clear the “fog” in their minds. A woman from Ginza who visits regularly to heal her mental fatigue. A man struggling with his relationship with his daughter, who is a recluse. People who drink smoothies and miso soup without toppings in the morning and evening, hoping to “change something.” What lies beyond hunger?