Season 1

1. Chilli Con Carne Meatballs and Sticky Kicking Chicken

Jamie creates chilli con carne meatballs and sticky kicking chicken, watermelon radish salad and crunchy noodles.

2012-10-22 • 25 min

2. Fish Stew and Asian Beef

On the menu are flashy fish stew, saffron sauce and garlic bread, plus seared Asian beef, best noodle salad and ginger dressing.

2012-10-23 • 25 min

3. Camembert Parcels and Golden Chicken

Jamie makes crispy Camembert parcels, autumn salad and cranberry dip, plus golden chicken with braised greens and potato gratin.

2012-10-24 • 25 min

4. Beef Stroganoff and Moroccan Mussels

Jamie rustles up a beef stroganoff with fluffy rice and red onion and parsley pickle. Later he makes Moroccan mussels with tapenade toasties and cucumber salad.

2012-10-25 • 25 min

5. Fish Baps and Mushroom Farfalle

Jamie makes his best fish baps, mushy peas and tartare sauce. Later he cooks mushroom farfalle with blue cheese and a hazelnut and apple salad.

2012-10-26 • 25 min

6. Lamb Lollipops and Prawn Linguini

Jamie cooks lamb lollipops, curry sauce and rice and peas, plus prawn linguini and Sicilian shaved fennel salad.

2012-10-29 • 25 min

7. Chicken Dim Sum and Crab Briks

On the menu this time is chicken dim sum, coconut buns, cucumber pickle and hoi sin sauce, plus crackin' crab briks, couscous salad and salsa.

2012-10-30 • 25 min

8. Crispy Duck and Chicken Cacciatore

Jamie shows how to cook crispy duck and hoi sin lettuce parcels, and chicken cacciatore, spaghetti and smoky tomato sauce.

2012-10-31 • 25 min

9. Moroccan Bream and British Burgers

This time Jamie rustles up Moroccan bream, couscous salad, pomegranate and harissa, and British burgers, shred salad, pickles and things.

2012-11-01 • 25 min

10. Jerk Pork and Poached Chicken

This time it's jerk pork, grilled corn and crunchy tortilla salad, plus minestrone, poached chicken and salsa verde.

2012-11-02 • 25 min

11. Swedish Meatballs and Pasta Pesto

Jamie cooks Swedish meatballs, celeriac and spinach rice, plus pasta pesto, garlic and rosemary chicken.

2012-11-05 • 25 min

12. Green Tea Salmon and Modern Greek Salad

On the menu in this edition are green tea salmon, coconut rice and miso greens, plus modern greek salad, spinach, chickpea and feta parcels.

2012-11-06 • 25 min

13. Grilled Steak and Blackened Chicken

This edition's recipes are grilled steak, ratatouille and saffron rice, plus blackened chicken, and San Fran quinoa salad.

2012-11-07 • 25 min

14. Pork Steaks and Killer Kedgeree

Jamie rustles up pork steaks, Hungarian pepper sauce and rice, plus killer kedgeree, beans, greens and chilli yoghurt.

2012-11-08 • 25 min

15. Rosemary Chicken and Happy Cow Burgers

On the menu are rosemary chicken, grilled polenta and porcini tomato sauce, plus happy cow burgers, old-school coleslaw and corn on the cob.

2012-11-09 • 25 min

16. Sticky Squid Balls and Grilled Prawns

Jamie cooks sticky squid balls, grilled prawns and noodle broth, plus sausage fusilli and creamy garden salad.

2012-11-12 • 25 min

17. Greek Chicken and Smoked Salmon

On the menu is smoked salmon, Yorkshire pud, beets and asparagus, plus gorgeous Greek chicken, sweet pepper and pea couscous with tzatziki.

2012-11-13 • 25 min

18. Sizzling Chops and Asparagus Lasagnetti

This time Jamie cooks glazed sizzling chops, sweet tomato and asparagus lasagnetti, plus mushroom soup, stilton, apple and walnut croutes.

2012-11-14 • 25 min

19. Asian Tuna and Coconut Rice

Jamie rustles up seared Asian tuna, coconut rice and jiggy jiggy greens, plus ricotta fritters, tomato sauce and courgette salad.

2012-11-15 • 25 min

20. Falafel Wraps and Spiced Chicken Lentils

This time the meal is spiced chicken, bacon, asparagus and spinach lentils, plus falafel wraps, grilled veg and salsa.

2012-11-16 • 25 min

21. Grilled Tuna and Thai Chicken

Jamie cooks grilled tuna, kinda Nicoise salad, Thai chicken laksa and mildly-spiced noodle squash broth.

2012-11-19 • 25 min

22. Lamb Tagine and Chicken Caesar Salad

Quick lamb tagine, pan-fried aubergine and cumin crunch, plus crispy polenta chicken caesar salad.

2012-11-20 • 25 min

23. Fettuccine and Black Bean Beef Burgers

This time it's fettuccine, smoked trout, asparagus and peas, and black bean beef burgers, noodles and pickle salad.

2012-11-21 • 25 min

24. Pork Marsala and Thai Noodles

On the menu is pork Marsala, porcini rice and spring greens, plus koh samui salad, chilli tofu and Thai noodles.

2012-11-22 • 25 min

25. Crispy Pork and Grilled Mushroom Sub

On the menu is crispy Parma pork, minted courgettes and brown rice, plus grilled mushroom sub, smoky pancetta, melted cheese and pears.

2012-11-23 • 25 min

26. Chicken Fajitas and King Prawns

Jamie cooks sizzling chicken fajitas, grilled peppers, salsa, rice and beans, and prawn cocktail, king prawns and sundried pan bread.

2012-11-26 • 25 min

27. Sizzling Beef Steak and Mighty Mackerel

On the menu is sizzling beef steak, hoi sin prawn and noodle bowls, mighty mackerel, and mixed tomato and quinoa salad.

2012-11-27 • 25 min

28. Steak, Liver and Bacon and Mexican Tomato Soup

Jamie cooks up some steak, liver and bacon, bubble and squeak mash and red onion gravy, and Mexican tomato soup, chilli nachos, and veggie and feta sprinkles.

2012-11-28 • 25 min

29. Glazed Pork Fillet and Tapas Bruschetta

Jamie makes glazed pork fillet, cajun-style pepper rice and barbecue sauce, and tapas bruschetta, and golden grilled sardines.

2012-11-29 • 25 min

30. Lamb Kofte and Keralan Veggie Curry

On the menu this time is lamb kofte, pitta and greek salad, and Keralan veggie curry, poppadoms, rice and minty yoghurt.

2012-11-30 • 25 min

31. White Fish Tagine and Spicy Cajun Chicken

Jamie cooks white fish tagine, with carrot, mint and clementine salad, plus Spicy Cajun chicken, smashed sweet potato and fresh corn salsa.

2012-12-03 • 25 min

32. Beef Kofta Curry and Spring Frittata

On the menu in this episode are beef kofta curry, fluffy rice, beans and peas, plus spring frittata, tomato toasts, watercress and pea salad.

2012-12-04 • 25 min

33. Chorizo and Squid, and Simple Spaghetti

Jamie cooks chorizo and squid with greek-style couscous salad, plus simple spaghetti, tomato, basil and creamy curd salad.

2012-12-05 • 25 min

34. Lamb Meatballs and Chicken Salad

Jamie rustles up lamb meatballs, chop salad and harissa yoghurt, plus incredibly delicious chicken salad.

2012-12-06 • 25 min

35. Crab Bolognese and Mexican BLT

Jamie cooks crab bolognese with crunchy fennel salad, plus mexican BLT, chillies, guacamole and salad.

2012-12-07 • 25 min

36. Cajun Steak and Chicken Tikka

Jamie cooks Cajun steak, smoky baked beans and collard greens, plus chicken tikka, lentil, spinach and naan salad.

2012-12-10 • 25 min

37. Noodle Broth and Veggie Chilli

On the menu this time is squid 'n' prawns spicy vegetable noodle broth, plus veggie chilli, crunchy tortilla and avocado salad.

2012-12-11 • 25 min

38. Asian Fish and Ultimate Pork Tacos

Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad.

2012-12-12 • 25 min

39. Sausage Gnocchi and Mexican Chicken

This time the two meals cooked up in a quarter of an hour are sausage gnocchi, warm kale and bean salad, plus Mexican chicken, wicked mole sauce, veg and rice.

2012-12-13 • 25 min

40. Asian Sea Bass and Chorizo Carbonara

Jamie Oliver cooks Asian sea bass, sticky rice and dressed greens, plus chorizo carbonara and Catalan market salad.

2012-12-14 • 25 min