Season 1

1. Episode 1

Science claims that happiness is easily within our reach. The eight volunteers begin their happiness training by writing their own eulogies. The ancient art of mindfulness begins with a single sultana. The results are startling.

2010-11-15 • 53 min

2. Episode 2

Emotions run high as the experiment reaches the halfway mark. The volunteers are faced with inner demons, past resentments - and karaoke! Some have made great gains, but others are still struggling.

2010-11-22 • 53 min

3. Episode 3

In the final stages of the happiness experiment, the volunteers go further outside their comfort zones. But with just over two weeks remaining, some are on the brink of failure.

2010-11-29 • 53 min