Season 1

1. Broth + Muppet

Alan talks to charity cyclist Jim Jones whilst waiting for celebrity guest Anthea Turner, before struggling to talk military tactics with special forces Afghanistan veteran Tommy Gaskell.

2010-11-05 • 22 min

2. Mustard + Pepper

Amid a mix of anecdotes, facts and tips, Alan and Simon ask listeners to vote for Norfolk's greatest person before indulging in a spot of wine tasting live on air.

2010-11-12 • 23 min

3. Idiom + Inception

Alan and Simon ask their listeners some thought-provoking questions, such as 'How often should you wash your towels?' and 'What is the best thing?'.

2010-11-19 • 22 min

4. Chucky + Traitor

Alan and Sidekick Simon continue to entertain north Norfolk's avid radio listeners with their inimitable mix of edgy banter and compelling anecdotes.

2010-11-26 • 23 min

5. Shadow + Tax

Alan joins North Norfolk breakfast host Terri Cohen, filling in for her regular co-host to review the morning's papers. On his own show, Alan is joined by internet millionaire Daniel Langford to talk about technology.

2010-11-26 • 23 min

6. Turgid + Milkshake

Alan gives us his impression of a partridge bird, a discussion about what car Cromwell would drive, Simon annoys Alan, and what is the best thing in the world?

2010-12-10 • 22 min