Season 13

1. Episode 1

The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.

2023-09-04 • 73 min

2. Episode 2

Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.

2023-09-05 • 73 min

3. Episode 3

In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.

2023-09-06 • 74 min

4. Episode 4

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

2023-09-11 • 73 min

5. Episode 5

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW

2023-09-12 • 73 min

6. Episode 6

Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?

2023-09-13 • 73 min

7. Episode 7

Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita

2023-09-18 • 75 min

8. Episode 8

2023-09-19 • 74 min

9. Episode 9

Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard

2023-09-20 • 75 min

10. Episode 10

2023-09-25 • 71 min

11. Episode 11

2023-09-26 • 72 min

12. Episode 12

2023-09-27 • 73 min

13. Episode 13

2023-10-02 • 80 min

14. Episode 14

2023-10-03 • 78 min

15. Episode 15

2023-10-04 • 87 min