Season 1

1. Duck-Fit Level 1: Torso Blast

Quack up your torso with push ups and pull ups in Level 1 of the Official FP Workout Video.

2019-11-13 • 15 min

2. Duck-Fit Level 2: Leg Slam

Quack up your legs with squats and calf raises in Level 2 of the Official FP Workout Video.

2019-11-13 • 16 min

3. Duck-Fit Level 3: Arm Pump

Quack up your arms with curls and dips in Level 3 of the Official FP Workout Video.

2019-11-13 • 17 min

4. Duck-Fit Level 4: Ab Smash

Quack up your abs with crunches and planks in Level 4 of the Official FP Workout Video.

2019-11-13 • 22 min