Series 1

1. Episode 1

Sir Lenny Henry, Lucy Punch, Helen George, Rachel Riley, Ade Adepitan, Dougie Poynter and Ross Noble embark on a dangerous journey to the Bahamas to swim with sh...with strong language from the start.

2025-07-14 • 46 min

2. Episode 2

The celebrities fend off circling reef sharks without the safety of a cage, Helen faces her fear of the sea, and Ade has an equipment failure while surrounded by sharks.

2025-07-21 • 46 min

3. Episode 3

The celebrities are cast out to sea, Lucy has a moving encounter with the endangered great hammerhead shark, and Lenny opens up to Ade about his motives for being here.

2025-07-28 • 46 min

4. Episode 4

2025-08-04 • 46 min

5. Episode 5

2025-08-11 • 46 min