Series 1

1. Episode 1

Nadiya elevates everyday ingredients into food heroes. An old bag of salad becomes a vibrant pasta sauce and spiced carrot soup is spun into a warming cod and carrot curry.

2024-09-17 • 28 min

2. Episode 2

Nadiya presents some quick and easy midweek recipes. A beef stir-fry is spun into a sushi style wrap, plus emergency frozen burritos and an ingenious two-in-one corn chowder and pie.

2024-09-24 • 28 min

3. Episode 3

Nadiya shares weekend comfort food recipes, including roast chicken and chickpeas and a batch-cook beef stew with fluffy dumplings.

2024-10-01 • 29 min

4. Episode 4

Nadiya presents her wallet-friendly recipes for easy entertaining. Featuring Swedish meatballs and mash for a frugal feast, cheap and cheerful banana doughnuts and an impressive strawberry lemonade.

2024-10-08 • 28 min

5. Episode 5

Nadiya shares her feelgood favourites: sloppy joe burgers, the mince of which can be used to make samosas, a frozen potato peel gratin, and a raspberry pudding.

2024-10-15 • 28 min

6. Episode 6

Nadiya shows off some favourite foolproof bakes. With batch-friendly caramel brownies, nutty soda bread that uses up milk on the turn and a peanut chicken traybake that transforms into noodle soup.

2024-10-22 • 28 min