Series 1

1. Episode 1

Acting friends Will Mellor and Ralf Little meet the world's strongest woman, learn calming Buddhist practices, and challenge themselves in an explosive training drill.

2024-10-07 • 43 min

2. Episode 2

Will Mellor and Ralf Little sample a sustainable food trend - insects - explore the realities of daily life in an eco-village, and try to tough it out overnight in the wild.

2024-10-14 • 43 min

3. Episode 3

Will Mellor and Ralf Little look at getting older as they experience facial treatments, physical frailty, falling over in ageing suits and challenging themselves as strippers.

2024-10-21 • 43 min

4. Episode 4

Will Mellor and Ralf Little push themselves to their limits on a mud assault course and a day at a 'Man Camp' that causes a lot of discomfort and evokes plenty of emotions.

2024-10-28 • 43 min