Season 3

1. Dinner By Request

A Caribbean-inspired chicken dish is made.

2008-08-17 • 30 min

2. Fast Eats

• 30 min

3. Far East Eats

On the menu: lomi-lomi salmon; chicken skewers with peanut sauce; chilled Asian noodles.

2009-01-03 • 30 min

4. Flavored Nations

• 30 min

5. Southern Square Meal

A Southern dinner, featuring apple-cider sautéed chicken, upside-down cornbread cake, pan-roasted Brussels sprouts and a spiced apple toddy.

2008-12-20 • 30 min

6. West Indian Love Letter

Dishes from the West Indies are featured. Included: codfish puppies; sans souci punch.

2009-02-28 • 30 min

7. Wings 3.0

Three sauces for chicken wings are prepared.

2009-01-10 • 30 min

8. The Big Easy

• 30 min

9. Tequila Sunrise

2009-01-31 • 30 min

10. Dinner on A Dime

An inexpensive meal is made.

2009-02-14 • 30 min

11. Cheesesteak Infatuation

• 30 min

12. Wednesday Dinner Date

2009-02-07 • 30 min

13. First Down, Ten to Feed

2009-01-24 • 30 min

14. Best of Both Worlds

2009-01-17 • 30 min