Season 3

1. Life Coach

Keyshia's life coach and trainer, Jamel, pushes her physically and mentally as she works on her new album; Neffe moves into her new home and clashes with Frankie.

2008-11-11 • 22 min

2. Guilt-Ridden Moves

Frankie suffers feelings of guilt for having given her daughter up for adoption, and feels Yvonne is taking advantage of events from her past.

2008-11-11 • 22 min

3. Let's Go to Church

Frankie and Yvonne heal old wounds and attend church together where they each speak to the congregation; Neffe thinks Frankie may have relapsed and they have a heated exchange.

2008-11-18 • 22 min

4. By Faith We Strive

Keyshia meets with a pastor for spiritual guidance; Neffe and Frankie are still bitter over their recent confrontation.

2008-11-25 • 22 min

5. Family Vacation

Keyshia takes her mother and family to Trinidad in an effort to bring everyone closer together.

2008-12-02 • 22 min

6. Learn From My Mistakes

In a giving mood, Keyshia takes her niece school shopping, gives her clothes to a local community organization and takes her family to a water park.

2008-12-09 • 22 min

7. Nothing but the Blood

Neffe meets with Bishop Eddie Long to discuss Jaylen's baptism; Keyshia puts the finishing touches on her new album.

2008-12-16 • 22 min

8. Full Circle

Keyshia visits the local youth center and donates to their annual fundraiser; Neffe gets into an argument with Jaylen's father, Kevin.

2008-12-23 • 22 min

9. Transition in Action

Keyshia takes her family to an Atlanta water park; Frankie and Neffe visit the family therapist; Neffe struggles with her relationship with God.

2008-12-30 • 22 min

10. New Beginnings

Neffe gets the surprise of her life while celebrating her birthday in Las Vegas; Frankie moves out on her own for the first time.

2008-12-30 • 22 min