S2·E7 – Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration

2021-01-15 • 26 min

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Join Daniella and Sara for a very special therapeutic partner suspension yoga session. Join Daniella in the Santa Monica Mountains for a sequence focused on increasing concentration and mindfulness.

Cast

Daniella Smith

host

Sarah Polednak

co-host

Kiira Norris-Turin

co-host