S2·E4 – Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension

2020-12-11 • 26 min

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Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.

Cast

Daniella Smith

host

Sarah Polednak

co-host

Kiira Norris-Turin

co-host