S2·E1 – Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

2019-11-13 • 26 min

Actions coming soon

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

Cast

Daniella Smith

host

Sarah Polednak

co-host

Kiira Norris-Turin

co-host