Season 1

1. Coolio Caprese Salad

Learn to cook a caprese salad from the ghetto witchdoctor superstar chef.

2008-02-09 • 5 min

2. Coolio Fork Steak

Learn how to make a cheap ass steak so tender you can cut it with a fork and Ghetallian Garlic Bread that tastes better than yo mama. Look Good. Smell Good. Taste Good. IS GOOD! Shaka Zulu!

2008-02-20 • 5 min

3. Spinach Even Kids will Eat

Tired of your kids refusing to eat their vegetables? Learn how to prepare spinach the Coolio way. They'll be begging for more. Look Good. Smell Good. Taste Good. IS GOOD! Shaka Zulu!

2008-02-28 • 5 min

4. Game Day Turkey

Toss those greasy potato chips. Coolio is about to show you how to cook a turkey that'll make your party fly. Shaka-Zulu!

2008-03-05 • 5 min

5. Cool-A-Cado

Stop stuffin' your mouth and start stuffin' your avocado. This healthy and simple Cool-A-Cado will change the way you think about snackin'. Shaka-Zulu!

2008-03-13 • 5 min

6. Tricked Out Westside Tilapia

It's time for some Tricked Out Westside Tilapia. Coolio is gonna teach all you Kitchen Pimps In Training how to bitch slap a fresh filet of fish. Shaka!

2008-03-19 • 5 min

7. Swashbucklin' Shrimp

It's time for your unruly shrimp to walk the plank! Coolio is 'bout to teach you how to control your seafood. Shaka!

2008-03-26 • 5 min

8. Fall Off The Bone Chicken

Coolio and Andy Milonakis take over the kitchen to teach yo' ass how to make some finger lickin', rib stickin', fall off the bone and into your mouth chicken. Shaka!

2008-04-02 • 5 min

9. Stir-Fried Vegetables

Coolio's droppin' by to teach you to make a stir fry that you should be high when you try. Shaka-Zulu!

2008-04-09 • 5 min

10. Soul Rolls

Let your soul roll! In the season finale, Coolio whips up his Blasian specialty: the Soul Roll. Shaka-Zulu!

2008-04-16 • 5 min